Therapy For Life’s Next Chapter
Psychotherapeutic services that help couples and individuals craft a new life story during turbulent or uncertain transitions.
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For the readers out there, I want to acknowledge something at the outset. Life sure is beautiful, but it can also be brutal. Sometimes we have good reason to be despondent, such as grieving the loss of a loved one, a looming divorce, or career burnout. Other times, everything on paper is perfect, yet on the inside we suffer in silence without a clue as to what's going on. Either way, we're never where we want to be. So where can hope be found?
In working with my clients, I have found that hope starts when we develop a willingness to make contact with our painful emotions. But it's not a path that's meant to be traveled alone. I specialize in helping couples and individuals navigate major life transitions when everything feels uncertain. Endings are painful, but they can also reveal inner strengths and new life stories waiting to be lived.
With couples, I draw on Emotionally Focused Therapy (EFT) and psychodynamic perspectives to map the patterns that keep you stuck, surface the emotions beneath them, and provide practical tools that build secure connection.
With individuals, I integrate psychodynamic and existential therapy to cultivate insight, emotional awareness, and create meaning—paired with evidence-based skills from CBT and DBT to support action and real change.
I work with clients across California via telehealth.
Trevor Bellon
Registered Associate Marriage and Family Therapist #155970
Registered Associate Professional Clinical Counselor #20161
Supervised by Dr. Tracy Smith, PsyD (PSY24366) under the auspices of Grateful Heart Holisitic Therapy Center
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$140 per session (50 min) OR
$250 per session (90 min)
I can help you
De-escalate conflict and solve problems lovingly
Navigate life transitions without losing connection
Explore uncomfortable options about the future of the relationship with courage
Get aligned on finances grounded in shared values
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$120 per session (50 min)
I can help you navigate
Grief and loss
Divorce and breakups
Career burnout
Spiritual issues
Life transitions
Depression/anxiety
Loss of meaning
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I want to help you maximize the benefits you already pay for.
I am able to provide a superbill upon request. This form contains a summary of services provided and the amount paid. You submit this form to your insurance company to file a claim. Insurance will then reimbursement you with a check depending on your specific benefits.
Services and Pricing
Sliding Scale Notice:
A limited number of reduced-fee spots are available based on financial need. Clients paying the full fee help make it possible to offer therapy to those who otherwise may not have access. Thank you for your support!